What Should I Expect at My First Session?
The first 15 minutes of this session is a meet & greet & consultation where we discuss how I can better understand your needs & how I can best help you on your individual healing journey.
It also gives you the opportunity to ask me any questions you may have.
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The consultation is followed by the relaxing & nurturing treatment you have chosen for today.
What Should I Wear?
It is best to wear loose comfortable clothing so that you feel nice & relaxed.
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​For Foot Reflexology you will need to remove socks, stockings, shoes & toe rings & the therapist will usually roll up your trouser legs a little.
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For Hand Reflexology it is advisable to remove rings, bracelets & watches.
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For Ear Reflexology & Head Massage it is advisable to remove earrings, sunglasses, hair ties, scarves & jackets.
What Might I Expect to Feel during the Session?
​Reflexology is a gentle & nurturing therapy.
A firm but gentle pressure is applied & while most people tend to fall into a deep & relaxing state of sleep during the session, sometimes a reflex may feel a little tender if a particular part of the body is out of balance.
